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Ingredients
EACH TABLESPOON (15 ml) CONTAINS
Magnesium
(magnesium glycinate/citrate/malate) . . . . . . . . . .500 mg -
Recommended Use
Recommended Dose: Adults (19 years and older) Take one tablespoon daily or as recommended by your healthcare practitioner. Adolescents (9-18 years): Take ½ tablespoon daily or as recommended by your healthcare practitioner. Risk Information: Some people may experience diarrhoea at doses greater than 351 mg per day.
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Disclaimer
At Five Natural, we do our best to ensure accuracy and up to date product information and product images on our website. Please note that occasionally manufacturing changes to packaging or ingredients may be pending updates on our website.
On occasion, products may ship with different packaging as per recent updates by the manufacturer or supplier. In these instances, although ingredients often remain the same with the exception of updated packaging we strongly recommend that you read all associated labels, warnings and directions before use. Do not rely solely on the information provided on Five Natural's website.
Probiotics are kept refrigerated in our warehouse. Probiotics will ship with a free ice pack. The product may not be cold upon delivery but the ice pack helps maintain a cool temperature throughout transit, consider weekend delays when ordering.All professional brands are intended for professional use only as recommended by a practitioner.
Magnesium Complex Liquid is a concentrated combination of three organic magnesium sources, including glycinate, citrate and malate. Magnesium is one of the most common nutritional deficiencies in Canada: over 34% of Canadians aged 19+ do not obtain the Estimated Average Requirement (EAR) for magnesium, with inadequate intakes rising above 40% in older men and women. Magnesium is the fourth most abundant mineral in the body and is a cofactor in over 300 metabolic reactions.2 Magnesium plays an important role in regulating muscle function as a cofactor for creatine kinase, an enzyme that generates ATP from phosphocreatine stored in muscle tissues during intense exercise. Magnesium supplementation has been shown to improve alactic anaerobic metabolism, and help decrease the frequency and intensity of muscle cramping in pregnant women (who typically have lower serum magnesium levels). Each tablespoon serving of Magnesium Complex Liquid provides 500 mg of magnesium to also support macronutrient metabolism and bone health.
Magnesium Complex Liquid is a concentrated combination of three organic magnesium sources, including glycinate, citrate and malate. Magnesium is one of the most common nutritional deficiencies in Canada: over 34% of Canadians aged 19+ do not obtain the Estimated Average Requirement (EAR) for magnesium, with inadequate intakes rising above 40% in older men and women. Magnesium is the fourth most abundant mineral in the body and is a cofactor in over 300 metabolic reactions.2 Magnesium plays an important role in regulating muscle function as a cofactor for creatine kinase, an enzyme that generates ATP from phosphocreatine stored in muscle tissues during intense exercise. Magnesium supplementation has been shown to improve alactic anaerobic metabolism, and help decrease the frequency and intensity of muscle cramping in pregnant women (who typically have lower serum magnesium levels). Each tablespoon serving of Magnesium Complex Liquid provides 500 mg of magnesium to also support macronutrient metabolism and bone health.
At Five Natural, we do our best to ensure accuracy and up to date product information and product images on our website. Please note that occasionally manufacturing changes to packaging or ingredients may be pending updates on our website.
On occasion, products may ship with different packaging as per recent updates by the manufacturer or supplier. In these instances, although ingredients often remain the same with the exception of updated packaging we strongly recommend that you read all associated labels, warnings and directions before use. Do not rely solely on the information provided on Five Natural's website.
Probiotics are kept refrigerated in our warehouse. Probiotics will ship with a free ice pack. The product may not be cold upon delivery but the ice pack helps maintain a cool temperature throughout transit, consider weekend delays when ordering.
EACH TABLESPOON (15 ml) CONTAINS
Magnesium
(magnesium glycinate/citrate/malate) . . . . . . . . . .500 mg