{"title":"Sleep","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cstrong\u003eSleep Support Supplements\u003c\/strong\u003e \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eBad sleep doesn't just make you tired. It affects your mood, your focus, your appetite, your immune system — basically everything. And yet, a lot of people put up with poor sleep for months or years before doing anything about it. If that sounds familiar, you're not alone. \u003cbr\u003eSleep supplements work through different mechanisms depending on the ingredient. Melatonin helps regulate your sleep-wake cycle. Magnesium relaxes the nervous system. GABA and L-theanine calm mental chatter. Herbs like valerian, passionflower, and lemon balm have been used for centuries to promote relaxation before bed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e \u003cbr\u003e\u003cstrong\u003eWhat You'll Find Here\u003c\/strong\u003e \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eThis collection includes melatonin at various doses, magnesium formulas designed for nighttime use, herbal sleep blends, and combination products that address both falling asleep and staying asleep. Some are mild enough for nightly use; others are stronger formulas for occasional tough nights. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cbr\u003e\u003cstrong\u003eWho Are These For?\u003c\/strong\u003e \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eShift workers whose schedules fight their biology. People who lie awake with a racing mind. Travellers dealing with jet lag. Anyone who wakes up at 3am and can't fall back asleep. And people who technically sleep enough hours but still wake up feeling like they didn't. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cbr\u003e\u003cstrong\u003eA Few Things Worth Knowing\u003c\/strong\u003e \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eWith melatonin, more is not better. Most research supports doses between 0.5mg and 3mg — higher doses can actually make sleep worse for some people. Magnesium bisglycinate is the preferred form for sleep because it crosses the blood-brain barrier and has a calming effect. If you grind your teeth or get restless legs at night, magnesium is worth trying first. And keep in mind: supplements can't fix bad sleep habits. A dark room, consistent schedule, and no screens before bed still matter more than any pill.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"passiflora-plex-30ml","title":"UNDA Passiflora Plex 30mL","description":"\u003cp\u003e\u003cspan\u003eAt Five Natural, we do our best to ensure accuracy and up to date product information and product images on our website. Please note that occasionally manufacturing changes to packaging or ingredients may be pending updates on our website.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eOn occasion, products may ship with different packaging as per recent updates by the manufacturer or supplier. In these instances, although ingredients often remain the same with the exception of updated packaging we strongly recommend that you read all associated labels, warnings and directions before use. Do not rely solely on the information provided on Five Natural's website.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eProbiotics are kept refrigerated in our warehouse. Probiotics will ship with a free ice pack. The product may not be cold upon delivery but the ice pack helps maintain a cool temperature throughout transit, consider weekend delays when ordering.\u003c\/span\u003e\u003c\/p\u003e","brand":"Unda","offers":[{"title":"Default Title","offer_id":45204123681049,"sku":"UND0066","price":27.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/unda-passiflora-plex-30ml-five-natural.webp?v=1690995042"},{"product_id":"melatonin-pr-60t","title":"Douglas Laboratories Melatonin PR 60 Tablets","description":"\u003cspan data-mce-fragment=\"1\"\u003eMelatonin PR provides all of the benefits of Melatonin in a convenient prolonged-release tablet.\u003c\/span\u003e","brand":"Douglas Laboratories","offers":[{"title":"Default Title","offer_id":45204132462873,"sku":"DOU0052","price":32.53,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/douglas-laboratories-melatonin-pr-60-tablets-five-natural.webp?v=1690642715"},{"product_id":"myocalm-plus-180t","title":"Metagenics MyoCalm Plus 180 Tablets","description":"\u003cdiv class=\"col-l-5 col-m-5 col-s-6 col-xs-12 col-xxs-12 other-ingredients label-left\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMyoCalm Plus from Metagenics is an exceptional, synergistic blend of bioavailable minerals and specialized herbs that is designed to provide comprehensive support for the musculoskeletal system. The components of this formula work in concert to support healthy muscle relaxation and address occasional sleeplessness.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Metagenics","offers":[{"title":"Default Title","offer_id":45204145766681,"sku":"MET0115","price":74.25,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Metagenics-MyoCalm-Plus-180-Tablets.webp?v=1779115184"},{"product_id":"myocalm-plus-60t","title":"Metagenics MyoCalm Plus 60 Tablets","description":"\u003cp data-mce-fragment=\"1\"\u003eMyoCalm Plus from Metagenics is an exceptional, synergistic blend of bioavailable minerals and specialized herbs that is designed to provide comprehensive support for the musculoskeletal system. The components of this formula work in concert to support healthy muscle relaxation and address occasional sleeplessness.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e","brand":"Metagenics","offers":[{"title":"Default Title","offer_id":45204145864985,"sku":"MET0114","price":25.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Metagenics-MyoCalm-Plus-60-Tablets.webp?v=1779115185"},{"product_id":"myocalm-180t","title":"Metagenics MyoCalm 180 Tablets","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eMetagenics MyoCalm Muscle Relaxation Formula is a high-quality supplement designed to support muscle relaxation. This formula contains a blend of calcium, magnesium, and herbs that work together to promote healthy muscle function and relaxation. With 180 tablets per bottle, this supplement is a great value and provides long-lasting support for your muscles. Whether you're an athlete looking to recover after a workout or simply looking to support your overall muscle health, Metagenics MyoCalm Muscle Relaxation Formula is an excellent choice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e","brand":"Metagenics","offers":[{"title":"Default Title","offer_id":45204145930521,"sku":"MET0113","price":69.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Metagenics-MyoCalm-180-Tablets.webp?v=1779115183"},{"product_id":"myocalm-60t","title":"Metagenics MyoCalm 60 Tablets","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eMetagenics MyoCalm Muscle Relaxation Formula is a high-quality supplement designed to support muscle relaxation. This formula contains a blend of calcium, magnesium, and herbs that work together to promote healthy muscle function and relaxation. With 180 tablets per bottle, this supplement is a great value and provides long-lasting support for your muscles. Whether you're an athlete looking to recover after a workout or simply looking to support your overall muscle health, Metagenics MyoCalm Muscle Relaxation Formula is an excellent choice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e","brand":"Metagenics","offers":[{"title":"Default Title","offer_id":45204146389273,"sku":"MET0112","price":29.98,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Metagenics-MyoCalm-60-Tablets.webp?v=1779115185"},{"product_id":"mag-glycinate-120t","title":"Metagenics Magnesium Glycinate 120 Tablets","description":"\u003cp data-mce-fragment=\"1\"\u003eMetagenics Mag Glycinate is a mineral supplement used to prevent and treat low amounts of magnesium in the blood. It features a magnesium amino acid chelate (bis-glycinate) designed to enhance absorption and intestinal tolerance. Unlike other formulations, the magnesium in Mag Glycinate is designed to be absorbed via a mechanism similar to that used by amino acids and unlike typical mineral ion absorption. Not be dependent on stomach acidity for absorption. Improve bowel tolerance to magnesium. Magnesium is an essential mineral that acts as a cofactor in many metabolic processes. Magnesium supports muscle relaxation and nervous system health\u003c\/p\u003e","brand":"Metagenics","offers":[{"title":"Default Title","offer_id":45204148715801,"sku":"MET0084","price":46.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Metagenics-Magnesium-Glycinate-120-Tablets.webp?v=1779115178"},{"product_id":"mag-citrate-120t","title":"Metagenics Magnesium Citrate 120 Tablets","description":"\u003cp data-mce-fragment=\"1\"\u003eMag Citrate is a blend of magnesium citrate and calcium citrate that provides nutritional support for healthy muscle function.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMagnesium is a cofactor in many enzymatic reactions. It also plays a role in bone health.\u003c\/p\u003e","brand":"Metagenics","offers":[{"title":"Default Title","offer_id":45204148748569,"sku":"MET0083","price":36.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Metagenics-Magnesium-Citrate-120-Tablets.webp?v=1779115180"},{"product_id":"pure-tranquility-liquid-116ml","title":"Pure Encapsulations Pure Tranquility liquid 116mL","description":"\u003cp data-mce-fragment=\"1\"\u003ePure Tranquility l iquid offers a great-tasting, convenient combination of neurotransmitters, including GABA, plus Suntheanine\u003cspan data-mce-fragment=\"1\"\u003e l-Theanine to support relaxation. GABA is one of the main inhibitory neurotransmitters in the body, which act to calm the nervous system. Suntheanine\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e is a patented, pure form of l-Theanine, a unique amino acid originally found in tea. Both GABA and l-Theanine have been shown to enhance alpha wave production in the brain, promoting relaxation and moderating stress. In an open trial, GABA promoted alpha waves and moderated beta waves within one hour of administration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn a preliminary study, l-Theanine enhanced alpha wave production in the occipital and parietal regions of the brain, an indicator of relaxation, without causing drowsiness. l-Theanine has also been shown to moderate the effects of caffeine on the central nervous system, further demonstrating its role in promoting relaxation.\u003c\/span\u003e\u003c\/p\u003e","brand":"Pure Encapsulations","offers":[{"title":"Default Title","offer_id":45204164280601,"sku":"PEN0094","price":60.25,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/pure-encapsulations-pure-tranquility-liquid-116ml-five-natural.png?v=1690909541"},{"product_id":"melatonin-sr-60c","title":"Pure Encapsulations Melatonin-SR 60 Capsules","description":"\u003cspan data-mce-fragment=\"1\"\u003eMelatonin-SR offers sustained-release MicroActive melatonin to promote healthy sleep. Melatonin is a hormone produced by the pineal gland, which regulates the body’s sleep\/wake cycle. Melatonin’s primary role is regulation of the body’s circadian rhythm, endocrine secretions and sleep patterns. Studies indicate that it facilitates the onset of sleep as well as sleep efficiency, providing specific support to shift-workers, international travellers and people with delayed sleep phase disorder. MicroActive melatonin is an innovative, patented delivery system that offers both improved absorption and sustained release. A pharmacokinetic study of MicroActive melatonin demonstrates rapid uptake and prolonged presence in plasma up to six hours after a single dose.\u003c\/span\u003e","brand":"Pure Encapsulations","offers":[{"title":"Default Title","offer_id":45204166213913,"sku":"PEN0067","price":29.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/pure-encapsulations-melatonin-sr-60-capsules-five-natural.png?v=1690909353"},{"product_id":"magnesium-glycinate-180c","title":"Pure Encapsulations Magnesium Glycinate 180 Capsules","description":"\u003cdiv\u003eMagnesium glycinate is a highly bioavailable form of magnesium that supports the metabolism of macronutrients and energy production\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eMagnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. It is necessary for the metabolism of carbohydrates, amino acids and fats; also for energy production, and the utilization of calcium, phosphorus, sodium, and potassium. This vital mineral also helps utilize B-complex vitamins, vitamin C, and vitamin E. Magnesium glycinate is less likely to cause loose stools than other forms of magnesium.\u003c\/div\u003e","brand":"Pure Encapsulations","offers":[{"title":"Default Title","offer_id":45204166246681,"sku":"PEN0066","price":60.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/pure-encapsulations-magnesium-glycinate-180-capsules-five-natural.png?v=1690909353"},{"product_id":"magnesium-citrate-180c","title":"Pure Encapsulations Magnesium Citrate 180 Capsules","description":"\u003cspan data-mce-fragment=\"1\"\u003ePure Encapsulations Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. It is necessary for the metabolism of carbohydrates, amino acids and fats; also for energy production, and the utilization of calcium, phosphorus, sodium, and potassium. This vital mineral also helps utilize B-complex vitamins, vitamin C, and vitamin E.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e","brand":"Pure Encapsulations","offers":[{"title":"Default Title","offer_id":45204166443289,"sku":"PEN0065","price":50.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/pure-encapsulations-magnesium-citrate-180-capsules-five-natural.png?v=1690909353"},{"product_id":"best-rest-formula-120c","title":"Pure Encapsulations Best-Rest Formula 120 Capsules","description":"\u003cspan\u003eBest-Rest Formula supports sleep quality and a healthy sleep cycle by encouraging an easy transition to sleep and a restful nights sleep. This unique blend contains valerian, passion flower, chamomile, lemon balm and hops, which are traditionally used in Herbal Medicine. Double-blind trials involving valerian alone and in combination with other herbs have indicated its potential to support both sleep onset and quality. Best-Rest Formula also includes melatonin and GABA. Melatonin is a hormone produced by the pineal gland. It is synthesized in the circadian rhythm by enzymes, which are activated by darkness and depressed by light. 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Serotonin is an important neurotransmitter involved in the regulation of endocrine and brain activity responsible for emotion, appetite and sleep\/wake cycles. In clinical studies, administration of 5-HTP supported serotonin production. The 5-HTP supplied in this supplement is derived from the Griffonia simplicifolia plant.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e","brand":"Pure Encapsulations","offers":[{"title":"Default Title","offer_id":45204173390105,"sku":"PEN0001","price":29.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/pure-encapsulations-5-htp-100mg-60-capsules-five-natural.png?v=1690909097"},{"product_id":"somno-pro-90-enteric-coated-softgels","title":"Bioclinic Naturals Somno-Pro 90 Enteric Coated Softgels","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHelps Reset the Sleep-Wake Cycle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAddresses every facet of insomnia: difficulty initiating sleep, difficulty maintaining sleep, waking too early in the morning, and waking groggy Reduces nervous system excitation, which can inhibit sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eContains Suntheanine, the most clinically studied L-theanine. Enteric coated.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eL-Theanine, 5-hydroxytryptophan (5-HTP) and melatonin have all been shown to independently improve sleep quality and quantity.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bioclinic Naturals","offers":[{"title":"Default Title","offer_id":45204180992281,"sku":"BCN0063","price":34.88,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Bioclinic-Naturals-Somno-Pro-90-Enteric-Coated-Softgels.webp?v=1779113976"},{"product_id":"somno-pro-tropical-breeze-90-chewable-tablets","title":"Bioclinic Naturals Somno-Pro Tropical Breeze 90 Chewable Tablets","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eEveryday stressors can make it challenging to relax and wind down in the evening so you can have a restful night's sleep. 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It is naturally manufactured via a fermentation process that utilizes \u003cem data-mce-fragment=\"1\"\u003eLactobacillus hilgardii\u003c\/em\u003e, the bacterium used to ferment vegetables in the preparing the traditional Korean dish kimchi.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eGentle and non-addictive . Suitable for vegetarians\/vegans\u003c\/span\u003e \u003c\/p\u003e","brand":"Bioclinic Naturals","offers":[{"title":"Default Title","offer_id":45204185776409,"sku":"BCN0032","price":34.88,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Bioclinic-Naturals-GABA-Pro-100mg-90-Veg-Capsules.webp?v=1779113943"},{"product_id":"gaba-pro-100mg-tropical-breeze-chewable-90t","title":"Bioclinic Naturals GABA-Pro  100mg Tropical Breeze 90 Chewable Tablets","description":"\u003cp data-mce-fragment=\"1\"\u003eGamma amino butyric acid (GABA) is one of the major inhibitory neurotransmitters in the central nervous system, balancing the excitatory effects of glutamate on neuronal activity. The inhibitory effects of GABA are generally considered to lessen anxiety, relax muscle tension, and have sedative-like effects. In addition, conditions such as anxiety, depression, insomnia, and epilepsy have all been associated with low GABA concentration or activity. GABA has also been shown to cause a significant increase in alpha brain waves compared to control, indicative of a more relaxed state, as well as better concentration. In a clinical trial involving patients with a fear of heights, GABA-Pro was found to increase salivary levels of sIgA while crossing a suspension bridge, as compared to the control group whose salivary IgA levels dropped 35%. This is indicative of the stress reducing effect of GABA-Pro.\u003csup data-mce-fragment=\"1\"\u003e5,6\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIncreasing GABA activity is also a therapeutic target for many medications used in the treatment of insomnia, often by targeting GABA receptors. This has the effect of decreasing waking, shorten sleep latency, and increasing slow-wave sleep.\u003csup data-mce-fragment=\"1\"\u003e7,8\u003c\/sup\u003e\u003c\/p\u003e","brand":"Bioclinic Naturals","offers":[{"title":"Default Title","offer_id":45204185874713,"sku":"BCN0031","price":38.73,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Bioclinic-Naturals-GABA-Pro-100mg-Tropical-Breeze-90-Chewable-Tablets.webp?v=1779113944"},{"product_id":"5-htp-100mg-time-release-60c","title":"Bioclinic Naturals 5-HTP 100mg Time Release 60 Capsules","description":"\u003cp\u003e5-HTP (5-hydroxytryptophan) is an amino acid precursor to the brain chemical serotonin, a neurotransmitter that is essential for balancing mood, along with performing cognitive tasks such as learning and memory formation. Lowered mood as well as other conditions have long been associated with low serotonin levels, making 5-HTP an attractive natural option to elevate mood and improve emotional health. Timed-release caplets bypass the limitations of immediate-release formulations. This allows for a sustained increase in serotonin, avoiding spikes, fluctuations, and the rapid drops associated with missed or delayed dosing. Additionally, timed-release formulations may help minimize the gastric discomfort some individuals experience with 5-HTP.\u003c\/p\u003e","brand":"Bioclinic Naturals","offers":[{"title":"Default Title","offer_id":45204193181977,"sku":"BCN0001","price":28.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Bioclinic-Naturals-5-HTP-100mg-Time-Release-60-Capsules.webp?v=1779113930"},{"product_id":"sleep-matrix-melatonin-60-vc","title":"Cyto Matrix Sleep-Matrix Melatonin 60 Veg Capsules","description":"\u003cdiv data-mce-fragment=\"1\" class=\"description_info\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eTo support sleep. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Cytomatrix","offers":[{"title":"Default Title","offer_id":45204227719449,"sku":"CYT0139","price":32.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Cyto-Matrix-Sleep-Matrix-Melatonin-60-Veg-Capsules.webp?v=1779120857"},{"product_id":"sleep-matrix-ashwagandha-60-vc","title":"Cyto Matrix Sleep Matrix Ashwagandha 60 Veg Capsules","description":"\u003cp data-mce-fragment=\"1\"\u003eA gentle, melatonin-free blend of herbal extracts and amino acids to reduce stress, calm the mind and improve sleep latency.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eInsomnia is a common concern for many adults and can be related to multiple causative factors from pain to stress to environmental changes. Inadequate or poor quality sleep not only contributes to decreased quality of life but has been linked to chronic health concerns such as metabolic syndrome, impaired immune function or hormone imbalances. Sleep.Matrix Ashwagandha offers a balanced formula of evidence-based herbal extracts to help patients experiencing insomnia as well as elevated stress.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Cytomatrix","offers":[{"title":"Default Title","offer_id":45204228374809,"sku":"CYT0138","price":38.35,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Cyto-Matrix-Sleep-Matrix-Ashwagandha-60-Veg-Capsules.webp?v=1779120857"},{"product_id":"relax-matrix-powder-280-g","title":"Cyto Matrix Relax Matrix Powder 280g","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e A powdered blend of evidence-based nutrients to calm the nervous system and protect from overstimulation, promote neurotransmitter synthesis and support blood sugar regulation. For improved mood, cognition, sleep and stress-coping.\u003c\/span\u003e\u003c\/p\u003e","brand":"Cytomatrix","offers":[{"title":"Default Title","offer_id":45204228571417,"sku":"CYT0132","price":64.15,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Cyto-Matrix-Relax-Matrix-Powder-280g.webp?v=1779120856"},{"product_id":"mood-matrix-90-vc","title":"Cyto Matrix Mood-Matrix 90 Veg Capsules","description":"Mood Matrix helps to provide mood support.","brand":"Cytomatrix","offers":[{"title":"Default Title","offer_id":45204231422233,"sku":"CYT0105","price":59.76,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Cyto-Matrix-Mood-Matrix-90-Veg-Capsules.webp?v=1779120855"},{"product_id":"melo-matrix-liquid-blueberry-50-ml","title":"Cyto Matrix Melo-Matrix Liquid 50mL","description":"\u003cdiv class=\"data item content\" aria-labelledby=\"tab-label-suggestuse.tab\" id=\"suggestuse.tab\" data-role=\"content\" role=\"tabpanel\" aria-hidden=\"false\" data-mce-fragment=\"1\"\u003e\n\u003cp\u003eMelatonin is the body’s hormone designed to regulate our circadian rhythm, the cycle that dictates when we should be awake and when we should be asleep. Even though melatonin is naturally produced in the pineal gland and found in certain founds such as cherries and walnuts, it is most commonly known as a natural health product for improved sleep.\u003c\/p\u003e\n\u003cp\u003eThere are many circumstances where melatonin can improve sleep parameters. Clinical trials have found that melatonin supplementation can improve total sleep time and restfulness in individuals with general sleeplessness. For people that commonly travel across time zones, melatonin can be a great way to speed up jet lag recovery and align the sleep-wake cycle to the new destination. Finally, shift workers can greatly benefit from melatonin supplementation during the harsh transition between day and night shifts.\u003c\/p\u003e\n\u003cp\u003eThe most interesting quality of melatonin is that it doesn’t just work on our brains or for sleep. Melatonin has some surprising benefits for digestion. For example, research has found that melatonin protects the esophageal lining from acid reflux by increasing local mucous production. This is important because acid reflux into the esophagus can create the burning sensation and cause damage to the tissue. Not only can melatonin reduce heartburn symptoms but clinical trials have also shown that it can improve gastritis and symptoms of irritable bowel syndrome such as pain, abdominal distension and urgency.\u003c\/p\u003e\n\u003cp\u003eOutside of digestive and sleep applications, various clinical trials have shown that melatonin can reduce symptoms of itchiness and discomfort in eczema sufferers, reduce migraine frequency, improve tinnitus and decrease endometriosis pain. Clearly, there is more to melatonin than a good night’s rest.\u003c\/p\u003e\n\u003cp\u003eMelo-Matrix offers 5mg of pure and stable melatonin in every 1mL of liquid, allowing for the ability to titrate dosage depending on your treatment goals and patient needs. Melo-Matrix is naturally blueberry flavoured for increased patient compliance in all patient populations.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Cytomatrix","offers":[{"title":"Default Title","offer_id":45204231979289,"sku":"CYT0102","price":29.93,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Cyto-Matrix-Melo-Matrix-Liquid-50mL.webp?v=1779120857"},{"product_id":"magnesium-sleep-matrix-90-vc","title":"Cyto Matrix Magnesium Sleep-Matrix 90 Veg Capsules","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eImprove sleep quality, sleep latency and sleep duration in your patients with a gentle, yet effective, blend of evidence-based nutrients.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eGABA acts as an inhibitory neurotransmitter that reduces excitability in the nervous system and decreases the time needed to fall asleep.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA formula designed to target multiple factors that contribute to insomnia, leading to reduced sleep latency, less waking and improved sleep quality.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMelatonin resets the circadian rhythm and is particularly indicated for shift-workers or individuals wanting to prevent jetlag, capable of improving all sleep parameters.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMagnesium relaxes both the musculoskeletal and nervous system, increasing GABA and blocking the excitatory NMDA receptors to improve sleep issues related to anxiety, depression and pain.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMore than 1 in 3 Canadians report at least one symptom of insomnia, including difficulty falling asleep, staying asleep or early morning waking. This is problematic when we consider that inadequate sleep has been strongly linked with chronic health concerns like impaired immunity, low mood and even low bone mineral density. Mag Sleep-Matrix offers a balanced formula of evidence-based nutrients to help your patients get the rest and recovery that they need to stay in optimal health.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMagnesium is well-known for its ability to relax skeletal and smooth muscles, making it a crucial mineral for conditions such as muscle tension and pain. Magnesium also activates the parasympathetic nervous system, blocking NMDA receptors and activating GABA receptors, adding to its calming effects and making it a natural sleep aid for those with an overactive mind. Studies have found that supplementation can improve sleep quality, cortisol release and melatonin levels. Moreover, magnesium has been shown to be beneficial in individuals suffering from anxiety and low mood, common causes of insomnia.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMelatonin is the body’s hormone designed to regulate our circadian rhythm, the cycle that dictates when we should be awake and when we should be asleep. It is naturally produced in the pineal gland and found in various foods such as cherries and walnuts, but more importantly, it has well-established benefits as a sleep aid supplement. Clinical trials have found that melatonin can reduce the time it takes to fall asleep and improve the ability to stay asleep, increasing total sleep time and restfulness. Melatonin is particularly indicated for individuals that do shift-work overnight or to prevent jetlag in\u003cbr data-mce-fragment=\"1\"\u003epeople that travel often.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eGABA (gamma-aminobutyric acid) is an inhibitory neurotransmitter often used to relax the mind in cases of anxiety, stress, low mood and insomnia. Research has shown that GABA can reduce anxiety and reduce the amount of time it takes to fall asleep, making this amino acid particularly useful in those with difficulty initiating sleep because they cannot calm their racing mind.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCollectively, Mag Sleep-Matrix contains 125 mg of elemental magnesium, 100 mg of pure GABA and 2.5 mg of stable melatonin per vegetarian capsule. This makes Mag Sleep-Matrix a gentle, yet effective, option for patients with insomnia due to stress, anxiety, circadian rhythm errors and chronic pain\u003c\/p\u003e","brand":"Cytomatrix","offers":[{"title":"Default Title","offer_id":45204232143129,"sku":"CYT0098","price":34.86,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Cyto-Matrix-Magnesium-Sleep-Matrix-90-Veg-Capsules.webp?v=1779120853"},{"product_id":"magnesium-malate-matrix-90-vc","title":"Cyto Matrix Magnesium Malate-Matrix 90 Veg Capsules","description":"\u003cdiv class=\"data item content\" aria-labelledby=\"tab-label-suggestuse.tab\" id=\"suggestuse.tab\" data-role=\"content\" role=\"tabpanel\" aria-hidden=\"false\" data-mce-fragment=\"1\"\u003e\n\u003cp\u003eMagnesium malate has been used to support fibromyalgia, muscle tenderness and pain.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Cytomatrix","offers":[{"title":"Default Title","offer_id":45204232569113,"sku":"CYT0096","price":34.86,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Cyto-Matrix-Magnesium-Malate-Matrix-90-Veg-Capsules.webp?v=1779120854"},{"product_id":"magnesium-bis-glycinate-400mg-full-chelate-powder-220-g","title":"Cyto Matrix Magnesium Bis-Glycinate 400mg Full Chelate Powder 220g","description":"\u003cdiv class=\"description_info\"\u003e\n\u003cp\u003e\u003cspan\u003eProvides magnesium bis-glycinate in a fully reacted amino acid chelate for improved stability, absorption and tolerability Each scoop providing 400mg of elemental magnesium Unflavoured with minimal added ingredients for stability and antimicrobial action\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Cytomatrix","offers":[{"title":"Default Title","offer_id":45204232634649,"sku":"CYT0094","price":49.88,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Cyto-Matrix-Magnesium-Bis-Glycinate-400mg-Full-Chelate-Powder-220g.webp?v=1779120854"},{"product_id":"magnesium-bis-glycinate-300mg-full-chelate-liquid-450-ml","title":"Cyto Matrix Magnesium Bis-Glycinate 300mg Full Chelate Liquid 450mL","description":"\u003cdiv class=\"data item content\" aria-labelledby=\"tab-label-suggestuse.tab\" id=\"suggestuse.tab\" data-role=\"content\" role=\"tabpanel\" aria-hidden=\"false\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"description_info\"\u003e\n\u003cp\u003e\u003cspan\u003eMag-Matrix Liquid is a unique blend of highly absorbable magnesium sources - magnesium gylcinate, malate and citrate - available in a format compatible for all patients, a delicious liquid.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Cytomatrix","offers":[{"title":"Default Title","offer_id":45204232667417,"sku":"CYT0093","price":36.01,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Cyto-Matrix-Magnesium-Bis-Glycinate-300mg-Full-Chelate-Liquid-450mL.webp?v=1779120851"},{"product_id":"magnesium-bis-glycinate-200mg-90-vc","title":"Cyto Matrix Magnesium Bis-Glycinate 200mg 90 Veg Capsules","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eMagnesium is one of the most important minerals in the body, yet many people are deficient. Magnesium bisglycinate is a stable and highly bioavailable chelate mineral complex. The chelated form greatly reduces the competition with other minerals, such as calcium, and protects the magnesium from binding and precipitating phosphates, tannins and roughage. Magnesium bisglycinate is also ideal for those sensitive to develop osmotic diarrhea as this chelated complex does not add osmotic pressure to the intestinal tract. This form offers a highly efficacious and safe supplement to aid a wide variety of patients.\u003c\/span\u003e\u003c\/p\u003e","brand":"Cytomatrix","offers":[{"title":"Default Title","offer_id":45204234338585,"sku":"CYT0092","price":29.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Cyto-Matrix-Magnesium-Bis-Glycinate-200mg-90-Veg-Capsules.webp?v=1779120853"},{"product_id":"liposomal-gaba-l-theanine-225-ml","title":"Cyto Matrix Liposomal GABA \u0026 L-Theanine 225mL","description":"\u003cdiv data-mce-fragment=\"1\" class=\"e413-17 x-section  x-hide-xs\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"e413-18 x-row x-container max width\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"x-row-inner\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"e413-19 x-col product-tabs-col\"\u003e\n\u003cdiv data-mce-fragment=\"1\" data-x-params='{\"equalPanelHeight\":false}' data-x-element=\"tabs\" class=\"e413-20 x-tabs prod-tabs\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"x-tabs-panels\"\u003e\n\u003cdiv data-mce-fragment=\"1\" id=\"panel-413-21\" data-x-toggleable=\"tab-item-413-21\" aria-hidden=\"false\" aria-labelledby=\"tab-413-21\" role=\"tabpanel\" class=\"e413-21 x-tabs-panel x-active\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHelps in supporting stress, insomnia and mood imbalances. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"e413-24 x-section\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"e413-25 x-row x-container max width\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"x-row-inner\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Cytomatrix","offers":[{"title":"Default Title","offer_id":45204235452697,"sku":"CYT0087","price":54.36,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Cyto-Matrix-Liposomal-GABA-L-Theanine-225mL.webp?v=1779120848"},{"product_id":"gaba-500mg-90-vc","title":"Cyto Matrix GABA 500mg 90 Veg Capsules","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eGABA supplementation has been found to increase alpha-brain waves and reduce beta brain waves in the central nervous system, leading to a more relaxed yet alert state. \u003c\/span\u003e","brand":"Cytomatrix","offers":[{"title":"Default Title","offer_id":45204238500121,"sku":"CYT0064","price":31.18,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Cyto-Matrix-GABA-500mg-90-Veg-Capsules.webp?v=1779120700"},{"product_id":"cyto-calm-90-vc","title":"Cyto Matrix Cyto-Calm 90 Veg Capsules","description":"\u003cdiv class=\"data item content\" aria-labelledby=\"tab-label-suggestuse.tab\" id=\"suggestuse.tab\" data-role=\"content\" role=\"tabpanel\" aria-hidden=\"false\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"description_info\"\u003e\n\u003cp\u003eCyto-Calm provides a therapeutic combination of 5-HTP, biologically activate vitamin B6 and glycine. Collectively, these nutrients act to support and balance the brain’s neurotransmitters and work synergistically to improve mood and sleep.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Cytomatrix","offers":[{"title":"Default Title","offer_id":45204243480857,"sku":"CYT0032","price":34.11,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Cyto-Matrix-Cyto-Calm-90-Veg-Capsules.webp?v=1779120697"},{"product_id":"cyto-theanine-60-vc","title":"Cyto Matrix Cyto Theanine 60 Veg Capsules","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis product is available by healthcare practitioner recommendation only. Experience optimal relaxation and enhanced cognitive support with Cyto-Theanine. Each vegetable capsule is thoughtfully formulated with 250mg of pure L-theanine and 20mg of magnesium bisglycinate, designed to support cognitive function, improve mood, aid in restful sleep, and fortify stress coping mechanisms without causing drowsiness or sedation. Cyto-Theanine's unique blend of ingredients targets cognition, allowing you to maintain focus amidst the daily chaos, while also providing support for restful, restorative sleep. Stress and its symptoms are efficiently managed with regular use, ensuring your day-to-day life is more manageable and fulfilling. The star ingredients – L-theanine, a soothing amino acid found predominantly in tea leaves, and magnesium bisglycinate.\u003c\/span\u003e\u003cbr\u003e","brand":"Cytomatrix","offers":[{"title":"Default Title","offer_id":45204243939609,"sku":"CYT0026","price":18.53,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/FN-Cyto-Matrix-Cyto-Theanine-60-Veg-Capsules.webp?v=1779120694"},{"product_id":"passiflora-combination-60ml","title":"Genestra Passiflora Combination 60mL","description":"\u003cdiv class=\"description_info\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePassionflower, Hops and Scullcap are traditionally used in Herbal Medicine as a sleep aid. Hops, Scullcap and St. John’s Wort are traditionally used in Herbal Medicine to help relieve nervousness\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ca class=\"readmore_description_less\" data-readmore-toggle=\"\" aria-controls=\"rmjs-1\" data-mce-fragment=\"1\"\u003e\u003c\/a\u003e","brand":"Genestra","offers":[{"title":"Default Title","offer_id":45204263174425,"sku":"GEN0237","price":38.25,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/genestra-passiflora-combination-60ml-five-natural.png?v=1690714106"},{"product_id":"melatonin-spray-30ml","title":"Genestra Melatonin Spray 30mL","description":"\u003cdiv class=\"data item content\" aria-labelledby=\"tab-label-suggestuse.tab\" id=\"suggestuse.tab\" data-role=\"content\" role=\"tabpanel\" aria-hidden=\"false\"\u003e\n\u003cp\u003e \u003cspan data-mce-fragment=\"1\"\u003eMelatonin Spray provides melatonin to help reset the body’s sleep-wake cycle. Difficulty falling and staying asleep are two major symptoms of sleep dissatisfaction in Canada, which affects over 20% of Canadians. Research demonstrates that supplementation with melatonin significantly decreases the time required to fall asleep, increases total sleep time, and improves sleep quality when compared to placebo treatments. Supplementation with melatonin before sleeping can improve sleep quality and duration among shift workers, who often experience sleepiness and\/or judgment errors during work, leading to poor job performance. Melatonin intake at local sleep times can also advance the sleep-wake cycle to decrease fatigue associated with jet lag. Melatonin levels significantly decrease with age, which may contribute, in part, to sleep dissatisfaction among older individuals\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Genestra","offers":[{"title":"Default Title","offer_id":45204265468185,"sku":"GEN0212","price":22.25,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/genestra-melatonin-spray-30ml-five-natural.png?v=1690714066"},{"product_id":"magnesium-glycinate-liquid-450ml","title":"Genestra Magnesium Glycinate Liquid 450mL","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eGenestra Magnesium Bis-Glycinate Liquid, 450ml Maximum gentleness Efficient absorption 250mg of elemental magnesium in each dose Delicious, all-natural Apple Pomegranate Flavour Genestras Magnesium Bis-Glycinate Liquid is designed for maximum potency and superior absorption while maintaining gentleness. The ultra Gentle formula is ideal for those with digestive conditions such as IBS, weak stomach acid, or those taking multiple medications. Magnesium in liquid form offers more efficient absorption and is recommended for those who have trouble swallowing pills. Magnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. Genestras Magnesium Bis-Glycinate Liquid provides a therapeutic 250mg of fully chelated, pure elemental magnesium in every dose.\u003c\/span\u003e\u003c\/p\u003e","brand":"Genestra","offers":[{"title":"Default Title","offer_id":45204266058009,"sku":"GEN0206","price":44.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/genestra-magnesium-glycinate-liquid-450ml-five-natural.png?v=1690714026"},{"product_id":"magnesium-complex-liquid-450ml","title":"Genestra Magnesium Complex Liquid 450mL","description":"\u003cdiv class=\"data item content\" aria-labelledby=\"tab-label-suggestuse.tab\" id=\"suggestuse.tab\" data-role=\"content\" role=\"tabpanel\" aria-hidden=\"false\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"description_info\"\u003e\n\u003cp\u003e\u003cspan\u003eMagnesium Complex Liquid is a concentrated combination of three organic magnesium sources, including glycinate, citrate and malate. Magnesium is one of the most common nutritional deficiencies in Canada: over 34% of Canadians aged 19+ do not obtain the Estimated Average Requirement (EAR) for magnesium, with inadequate intakes rising above 40% in older men and women.\u003c\/span\u003e\u003cspan\u003e Magnesium is the fourth most abundant mineral in the body and is a cofactor in over 300 metabolic reactions.\u003c\/span\u003e\u003cspan\u003e2\u003c\/span\u003e\u003cspan\u003e Magnesium plays an important role in regulating muscle function as a cofactor for creatine kinase, an enzyme that generates ATP from phosphocreatine stored in muscle tissues during intense exercise.\u003c\/span\u003e\u003cspan\u003e Magnesium supplementation has been shown to improve alactic anaerobic metabolism, and help decrease the frequency and intensity of muscle cramping in pregnant women (who typically have lower serum magnesium levels).\u003c\/span\u003e\u003cspan\u003e Each tablespoon serving of Magnesium Complex Liquid provides 500 mg of magnesium to also support macronutrient metabolism and bone health.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"data item title\" data-role=\"collapsible\" id=\"tab-label-disclaimer.tab\" role=\"tab\" data-collapsible=\"true\" aria-controls=\"disclaimer.tab\" aria-selected=\"false\" aria-expanded=\"false\" tabindex=\"0\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e","brand":"Genestra","offers":[{"title":"Default Title","offer_id":45204266090777,"sku":"GEN0205","price":58.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/genestra-magnesium-complex-liquid-450ml-five-natural.png?v=1690714025"},{"product_id":"magnesium-90c","title":"Genestra Magnesium 90 Capsules","description":"\u003cdiv class=\"data item content\" aria-labelledby=\"tab-label-suggestuse.tab\" id=\"suggestuse.tab\" data-role=\"content\" role=\"tabpanel\" aria-hidden=\"false\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"description_info\"\u003e\n\u003cp\u003e\u003cspan\u003eEach Magnesium capsule provides 100 mg of magnesium in the form of aspartate\/oxide, to help support macronutrient metabolism, bone health, and muscle function. Magnesium plays an essential role in both muscle contraction and relaxation, and may help in the maintenance of muscle function in physically active older individuals. Older adults, especially women, tend to have lower magnesium dietary intake and absorption rates.\u003c\/span\u003e\u003cspan\u003e1,2\u003c\/span\u003e\u003cspan\u003e In the first clinical trial to assess magnesium’s impact on muscle performance in the elderly, daily supplementation with magnesium for 12 weeks significantly improved physical performance. One hundred and thirty nine healthy, physically active women aged 65+ were randomized to receive either placebo or 300 mg of elemental magnesium from magnesium oxide. Following supplementation, participants in the magnesium group had clinically relevant improvements in walking speed, with an average increase of 12 metres per minute. Walking speed is typically used as an independent variable for the diagnosis of age-related muscle loss. Chair stand test scores were also significantly improved, indicating enhanced lower limb strength and balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"data item title\" data-role=\"collapsible\" id=\"tab-label-disclaimer.tab\" role=\"tab\" data-collapsible=\"true\" aria-controls=\"disclaimer.tab\" aria-selected=\"false\" aria-expanded=\"false\" tabindex=\"0\" data-mce-fragment=\"1\" data-mce-tabindex=\"0\"\u003e\u003c\/div\u003e","brand":"Genestra","offers":[{"title":"Default Title","offer_id":45204266123545,"sku":"GEN0204","price":22.25,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/genestra-magnesium-90-capsules-five-natural.png?v=1690714025"},{"product_id":"gaba-700-60c","title":"Genestra GABA 700 60 Capsules","description":"\u003cdiv class=\"description_info\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eGenestra GABA 700 (Gamma-aminobutyric acid) formulation can help to temporarily promote relaxation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ca class=\"readmore_description_more\" data-readmore-toggle=\"\" aria-controls=\"rmjs-1\" data-mce-fragment=\"1\"\u003e\u003c\/a\u003e","brand":"Genestra","offers":[{"title":"Default Title","offer_id":45204279132441,"sku":"GEN0105","price":29.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/genestra-gaba-700-60-capsules-five-natural.png?v=1690713446"},{"product_id":"5htp-100mg-90c","title":"Genestra 5HTP 100mg 90 Capsules","description":"\u003cdiv class=\"data item content\" aria-labelledby=\"tab-label-suggestuse.tab\" id=\"suggestuse.tab\" data-role=\"content\" role=\"tabpanel\" aria-hidden=\"false\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"description_info\"\u003e\n\u003cp\u003eHelps to promote healthy mood balance. As a sleep aid, helps to promote restful sleep.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Genestra","offers":[{"title":"Default Title","offer_id":45204288700697,"sku":"GEN0001","price":39.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/genestra-5htp-100mg-90-capsules-five-natural.png?v=1690710437"},{"product_id":"mood-support-sap-90c","title":"NFH Mood Support SAP 90 Capsules","description":"\u003cp\u003eMood Support SAP is a synergistic formulation of key evidence-based botanicals that can help promote healthy mood balance and relieve sleep disturbances. Mood Support SAP can help relieve nervousness (calmative\/sedative effect).\u003c\/p\u003e\n\u003cp\u003eMood imbalance and associated disorders have become increasingly common worldwide. Various factors can contribute to mood imbalances, such as food and environmental factors, age, occupation, as well as previous illnesses and surgeries. Although anxiolytic, antidepressant medications and sedatives are available for these ailments in allopathic medicine, these medications are associated with less desirable side effects. A natural therapeutic approach is thus preferred. Several herbs have been used in traditional medicine and have been studied clinically for their benefits in the management of mood imbalances.\u003c\/p\u003e","brand":"NFH","offers":[{"title":"Default Title","offer_id":45204291518745,"sku":"NFH0083","price":65.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/nfh-mood-support-sap-90-capsules-five-natural.jpg?v=1690818954"},{"product_id":"magnesium-sap-90c","title":"NFH Magnesium SAP 90 Capsules","description":"\u003cspan\u003eMagnesium is an essential mineral for the optimal functioning of the cardiovascular, nervous, and musculoskeletal systems. It also plays a role in mood stabilization and has been shown to be an effective treatment for major depression. Magnesium deficiency can also contribute to symptoms such as migraines, PMS, dysmenorrhea, muscle cramping, and insomnia. \u003c\/span\u003e\u003cspan\u003eThere are many different forms of magnesium, but magnesium bisglycinate found in \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eMagnesium SAP\u003c\/b\u003e\u003cspan\u003e has been demonstrated to be more readily absorbed and utilized by the body versus other ion forms.\u003c\/span\u003e","brand":"NFH","offers":[{"title":"Default Title","offer_id":45204291748121,"sku":"NFH0077","price":37.2,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/nfh-magnesium-sap-90-capsules-five-natural.jpg?v=1690818920"},{"product_id":"magnesium-sap-180c","title":"NFH Magnesium SAP 180 Capsules","description":"\u003cspan\u003eMagnesium is an essential mineral for the optimal functioning of the cardiovascular, nervous, and musculoskeletal systems. It also plays a role in mood stabilization and has been shown to be an effective treatment for major depression. Magnesium deficiency can also contribute to symptoms such as migraines, PMS, dysmenorrhea, muscle cramping, and insomnia. \u003c\/span\u003e\u003cspan\u003eThere are many different forms of magnesium, but magnesium bisglycinate found in \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eMagnesium SAP\u003c\/b\u003e\u003cspan\u003e has been demonstrated to be more readily absorbed and utilized by the body versus other ion forms.\u003c\/span\u003e","brand":"NFH","offers":[{"title":"Default Title","offer_id":45204291780889,"sku":"NFH0076","price":69.4,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/nfh-magnesium-sap-180-capsules-five-natural.jpg?v=1690818920"},{"product_id":"magnesium-citrate-sap-90c","title":"NFH Magnesium Citrate SAP 90 Capsules","description":"\u003cp\u003e\u003cspan\u003eMagnesium deficiency is one of the most common mineral deficiencies in North America. It can contribute to a multitude of symptoms and long-term health concerns. Magnesium is an essential mineral for the optimal functioning of the cardiovascular, nervous, and musculoskeletal systems. Magnesium deficiency can also contribute to symptoms such as migraines, PMS, dysmenorrhea, muscle cramping, fibromyalgia, constipation, and insomnia. \u003c\/span\u003e\u003c\/p\u003e","brand":"NFH","offers":[{"title":"Default Title","offer_id":45204291846425,"sku":"NFH0075","price":28.3,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/nfh-magnesium-citrate-sap-90-capsules-five-natural.jpg?v=1690818919"},{"product_id":"liquid-melatonin-sap-50ml","title":"NFH Melatonin Liquid SAP 50mL","description":"\u003cdiv aria-labelledby=\"tab_item-0\" class=\"resp-tab-content resp-tab-content-active\"\u003e\n\u003cp\u003eMelatonin is a hormone (N‑acetyl-5‑methoxytryptamine) produced especially at night in the pineal gland. Its secretion is stimulated by darkness and inhibited by light. Melatonin, an indole, is synthesized from tryptophan via serotonin. The suprachiasmatic nuclei (SCN) of the hypothalamus have melatonin receptors and melatonin may have a direct action on SCN to influence circadian (sleep) rhythms.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"NFH","offers":[{"title":"Default Title","offer_id":45204291977497,"sku":"NFH0071","price":28.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1006\/3129\/files\/nfh-melatonin-liquid-sap-50ml-five-natural.jpg?v=1690818920"}],"url":"https:\/\/www.fivenatural.com\/collections\/sleep.oembed?page=8","provider":"Five Natural","version":"1.0","type":"link"}